Knee arthrosis is often called the "elderly disease".According to statistics, most patients suffering from arthrosis are over 50 years of age.
It is important to know what factors cause the development of degenerative-dystrophic changes in the knee joint.Arthrosis affects the musculoskeletal system in men and women, but the provocative factors are slightly different.Learn more information about joint pathology.
The causes of the development of the disease
Cartilage destruction occurs with age -related changes, with high joint loads for a long time.Under the influence of negative factors, cartilage cartilage, the volume of synovial fluid decreases, the pain develops, the mobility of the affected limb is disturbed.
Degenerative dystrophic changes occur against the background of various pathologies or in the case of injury to the knee joint.In severe cases, the joint gap is completely closed, the patient cannot rely on the inflamed leg, endoprothetics (installation of the artificial joint is required).
Provoking factors:
- systemic pathologies;
- infectious diseases;
- Injuries;
- overweight;
- constant loads of the lower limbs, heavy physical labor;
- hormonal changes in menopause in women;
- Poor nutrition, vitamin deficiency and monitoring elements.
Signs and symptoms
Knee charter arthrosis often develops after 55 years against the background of changes in cartilage age.The tissues of other organs are rarely involved in the pathological process of tissues, unlike arthritis, when the infection spreads to the tissues of the heart, nerve fibers and the epidermis.The arthrosis in the knee joint is a prolonged, more often slow process with a sufficiently long remission and exacerbation.
The main signs and symptoms of knee arthrosis joint:
- At an early stage, painful pain intensity of pain grows in wool -like wave;
- Gradually, degenerative changes disrupt the mobility of the affected joint, in the morning the patient is difficult to bend and straighten the knee;
- With advanced pathologies, cartilage is destroyed, the ability to walk is sharply limited;
- The lack of synovial fluid, severe rubbing of the joints, the rotation of certain elements causes pain not only when loaded but without it.
Important!There is no active inflammatory process with arthrosis, but the destruction of cartilage tissue occurs day after day.During injury, the infection often joins, inflammation develops.
Home treatment
How to treat knee arthrosis?At an early stage, joint pathology is good to succumb to therapy.In addition to pharmaceutical ointments and tablets, phytotherapists offer folk methods for treating arthrosis in the knee joint.It is impossible to replace medicines with Phytos: the refusal to treat medication will worsen the patient's joint and cause further development of degenerative dystrophic changes.It is possible to stop the destruction of cartilage tissue, to accelerate the process of regeneration only with integrated exposure.
At home, for the treatment of arthrosis, the patient takes medicines, uses traditional medicine recipes, does self -massage and special exercises.The effect is enhanced by proper nutrition with the mandatory use of products that have a beneficial effect on the condition of the cartilage.
Medication
Non -steroidal anti -inflammatory compositions are a must in the treatment of knee arthrosis to relieve pain during the destruction of cartilage.At home, medicines are used in the form of gels and tablets.It is important to strictly monitor the daily dose, the frequency of use, the duration of treatment.
Patient information!The tablets are more effective than the ointments and gels.In severe cases of advanced arthrosis, a brightly exposed pain syndrome in the medical institution is performed, and intra-static injections are performed for the most effective effect on the affected area.
Chondroprotectors
With arthrosis, cartilage is gradually destroyed.With high loads, malnutrition, lack of competent treatment, degenerative-dystrophic processes intensify.Hondroprotectors for knee arthrosis contain glucosamine, chondroitin sulfate, hyaluronic acid.The drugs of this group stop or delay the destruction of cartilage, improve blood circulation in the affected area and normalize the production of synovial fluid.
The 4th generation chondroprotectors have not only a restorative but also an anti-inflammatory effect.Medicines contain components that stop the inflammatory process when the infection penetrates the synovial fluid.
Folk remedies and recipes
When swelling, use cold compresses;Flit and garbage are suitable for eliminating pain.The healing effect is provided by therapeutic baths, taking herbal decoction.The patient coordinates all actions on the use of herbal remedies with the attending physician.
Proven recipes for the treatment of knee arthrosis with folk drugs:
- Vaseline ointment with essential oils.Knowledge of the properties of valuable essentials will improve the effect on the affected joint.Rosemary essential oil activates blood circulation, mint oil relieves pain, cools the affected area, lavender fights inflammation.6-7 drops of essential oil are enough per 100 g of cosmetic oil jelly;
- Pork fat ointment and fabric.The medicinal plant has proven the effectiveness of various joint pathologies.Melt the fat (5 parts), add the crushed tissue (2 parts), cook for 5 minutes, cool.Keep a home ointment in the cold.Rub the mixture into the affected knee every day;
- Onions compress with ginger.Grind a small piece of ginger root, add onion juice until a canyon and a tablespoon of aloe juice are obtained.Apply the table on the inflamed joint, wait half an hour, rinse;
- Honey packs.You will need high quality honey.Apply a bee product to the inflammation area.Cover with cellophane and warm scarf.Keep the compress for 2 hours.Good effect is given by a combination of rare honey and aloe pulp in proportions 3: 1;
- Gelatin compress.Wet gauze with warm water, fold into two layers, pour a tablespoon of gelatin crystals, cover the remaining gauze.Attach the dressing to the sore knee, straighten it with a clean cloth or bandage.Keep the compress for 2 hours, spend "gelatin treatment" three times a week.A good effect has a gelatin infusion for intake inside with milk or water with the addition of honey.
Self -massage
Perform movements slowly, do not press the sore knee very much.Using a special gel or massage oil will help increase the effectiveness of the procedure.At the pharmacy, choose a medicine with painkillers, restoring the properties.
Main movements:
- Gali.Treat the skin clockwise and against it.After 1-2 minutes, a feeling of heat inside the knee will occur due to the activation of the bloodstream;
- Massage the inside of the knee with the edge of the palm;
- The joint gently kneads your fingers, make sure there is no pain.
Medical physical education
The complete immobility of the problematic knee is required only for a short period of time with acute repetition of the pathology.Movement is required with arthrosis - this principle of therapy is maintained by many doctors.
The rehabilitation technique, exercise and gymnastics with knee arthrosis, encouraging reasonable workloads in the problem area, won many positive examinations.The famous doctor's articular gymnastics is recommended for mild and moderate arthrosis of the knee joint area.The patient first performs a set of exercises under the guidance of an instructor.
With varying degrees of cartilage lesions, a certain set of exercises are recommended.Excessive loads accelerate cartilage destruction, do not cure, but give the opposite effect.Only a rheumatologist, exercise therapy or an orthopedist cabinet will offer a complex for independent classes, taking into account the characteristics of the disease in a particular patient.
To prevent arthrosis in the area of the knee joint, monitor the weight, control the hormonal background after 40 years, avoid frequent weights for lifting, let your legs rest.Proper nutrition, motor activity, attention to the health of the musculoskeletal system, which protects the limbs from injuries and overloads, will reduce the risk of arthrosis.For the first symptoms of joint pathology, see a doctor, do not wait until the cartilage is completely collapsed, a general endoprothetic will be required.Consult a doctor in the treatment of home disease.